Tallahassee Yoga Center -- Iyengar Style Yoga with Sharon Reiter Tallahassee Yoga Center -- Iyengar Style Yoga with Sharon Reiter

Leg stretches

Class Information

  • Changing facilities are available.

  • Class sessions are generally 8 weeks long.

  • If space is available, students may attend single classes on a walk-in basis ($15/class). Please call Sharon ahead of time to ensure that there is an available space in a given class.

  • A limited number of scholarships and work exchange programs are available. Please contact Sharon for more information.
Downward-facing dog pose

Class Essentials

  • Attire:  There are changing rooms at the studio. Wear clothing you can move in (no baggy clothes, please -- they obscure alignment.) Bare feet are essential. NO PERFUME. NO HEAVY JEWELRY.

  • Food:  Come to class with an empty stomach.

  • Special Physical Needs:  Be sure to let Sharon know about any injuries, physical problems or medical conditions so she can modify poses for you.

  • Be on time:  Sharon begins each class with important warm-up practices that help prevent injuries. It's unsafe to you, and disruptive to the class, to arrive late.

Sharon demonstrates a pose for the class.

 

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About Sharon Reiter  |  Send email  |  Phone: (850) 222-9992